RED LIGHT THERAPY

Light That Loves Your Skin

Radiate from within and step into the glow. Red Light Therapy supports skin rejuvenation, circulation, and mood balance for whole-body wellness.

Unlike infrared sauna sessions, Red Light Therapy uses therapeutic red and near-infrared light with minimal heat exposure, making it a calming, non-sweat experience.

30-minute session: $45
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There Are Many Benefits To Red Light Therapy: 

  • Supports skin rejuvenation and a healthy-looking glow
  • Helps promote collagen production and skin elasticity
  • Encourages circulation and cellular recovery
  • Supports muscle recovery and post-workout wellness
  • Helps ease temporary inflammation and tension
  • Promotes relaxation and overall well-being
  • May help support mood balance and energy levels
  • Non-invasive, gentle wellness treatment with minimal heat exposure

What’s the difference between infrared sauna and red light therapy?

  • Infrared Sauna uses infrared heat to warm the body and promote relaxation, circulation, recovery, and sweating.
  • Red Light Therapy uses therapeutic red and near-infrared light to support skin health, recovery, and overall wellness with minimal heat exposure.
  • Infrared sauna sessions create a full-body warming experience, while red light therapy is a non-heat / minimal-heat light-based treatment.
Both services support wellness and recovery, but they work in different ways and provide different experiences.

Does Red Light Therapy produce heat?

  • Red Light Therapy produces minimal heat and is designed to be a comfortable, non-sweat experience.

Can I do Red Light Therapy and use the Infrared Sauna in the same day?

  • Many clients enjoy combining both services as part of their wellness routine for relaxation, recovery, and overall self-care.

Prefer a full-body heat experience with gentle warmth and relaxation?

Explore Infrared Sauna sessions