Salt Essentials Wellness is a unique, independently owned facility providing all-natural services promoting health and wellness to our clients. We offer Dry Salt Therapy, aka Halotherapy, Massage, Reiki, Reflexology, Infrared Sauna, and magnetic resonance therapy. In addition, we offer Procell and Hydrafacial treatments along with a complete menu of body and skin-care treatments using our signature Farmhouse Fresh line of skin-care products.

Hello, I’m Karen Lyons Koch

Owner of Salt Essentials Wellness

I’ve proudly called the Tampa Bay area home for more than 45 years. A graduate of Gulf High School and Tampa College, I began my professional journey as a court reporter in Pasco and Pinellas Counties before dedicating several years to raising my two sons.

As a chronic allergy and asthma sufferer, I was searching for a natural way to ease my symptoms when I discovered Halo (Salt) Therapy while on a visit to Florida’s east coast.   After just one 45-minute session, I experienced noticeable relief and lasting results. When I returned home, I realized there wasn’t a dry salt therapy option in our area—so, after much research and reflection, I decided to open one myself.

We began our buildout just before the pandemic, and after much perseverance, Salt Essentials Wellness opened its doors in October 2020. Now five years later, I continue to be amazed by the benefits of Halotherapy and its ability to support respiratory and skin health, strengthen the immune system, and enhance overall wellness.

Today, we’re proud to offer a full range of holistic wellness services, including Halotherapy, Infrared Sauna, Massage Therapy, Esthetician ServicesRed Light and Magnetic Resonance Therapy, and now Ionic Foot Detoxification.

Our mission is simple: to help others breathe easier, feel better, and live well—naturally.

Thank you for your continued trust and support.

Warmly,
Karen Lyons Koch
Owner, Salt Essentials Wellness

HOURS:
Monday – Friday 9:00 am – 7:00 pm
Saturday 10:00 am – 6:00 pm
Sunday 11:00 am – 4:00 pm
 
After hour appointments available on request
 
PHONE: +727-425-8293
 
Salt Cave Clearwater Florida
Salt Essentials Wellness Salt Cave
Salt Essentials Wellness Salt Cave
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Salt Essentials Wellness Salt Cave
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We Are Salt Essentials Wellness

Meet our passionate, experienced staff.

Frannie

Licensed Massage Therapist

Nurturing. Intuitive. Integrative.
Frannie has over 30 years of training and experience working in holistic health and wellness centers, spas, and chiropractic settings and has found a home at Salt Essentials.  She also has done extensive work with special populations and as a creative arts facilitator.  Frannie specializes in integrative therapeutic massage, including:

* Deep tissue, neuromuscular & myofascial techniques.
* Lymphatic drainage, TMJ & headache relief
* Pregnancy and post-natal massage
* Fibromyalgia and autoimmune issues
* Assessments and stretch modalities to help with postural and mobility problems
* Deep relaxation and calming through Swedish massage, reflexology, Reiki, Chakra, and energy work
* Yoga, meditation, and breathwork
* Creative movement & dance
* Sound vibrational healing

Nick

Licensed Massage Therapist

Clinical. Firm. Unconventional.
With over 35 years of hands-on experience, Nicholas Dell Italia has earned the nickname “The Fixer” from loyal clients who trust his ability to uncover and treat the true sources of pain – not just the symptoms.

Nick’s approach goes beyond traditional deep tissue work. He addresses both the primary problem areas and the surrounding contributors through a customized blend of therapeutic techniques, including:

– Effleurage
– Sports Massage
– Deep Tissue
– Cross-Fiber Friction
– Trigger Point Therapy
– Oscillation
– Lymphatic Drainage
– Reflexology

Enhanced Relief Through the Triple Play Add-On

To further support recovery and performance, Nick offers his signature Triple Play Add-On – a powerful combination of:

  • Prossage® warming oil to increase circulation and muscle pliability
  • Massage gun therapy for deep percussive relief
  • TENS unit to reduce inflammation and help interrupt pain signals

This integrated approach is ideal for clients seeking relief from chronic pain, injury recovery, or muscular restriction.

Note: Sessions can be intense. Open communication during your massage ensures comfort, safety, and the most effective outcome possible. 

Wendy

Licensed Massage Therapist

Relaxing. Intentional. Focused.
Wendy has been practicing therapeutic massage for over 20 years. She was trained and licensed in Ohio. For 18 years she collaborated with a chiropractor to facilitate the well-being of the patients. She and her husband recently moved to Florida where she passed the Florida state boards to continue her work here in the sunshine state.

She has extensive experience in deep tissue therapeutic, Swedish massage, and neuromuscular therapy.

Ariana

Lead Licensed Esthetician + Spa Manager

Rejuvenating. Balanced. Bespoke.
Ariana has over a decade of experience in the aesthetics field, a passion sparked by her skincare journey. She graduated from Bellus Academy in California, with over 900 hours of training, and remains dedicated to staying at the forefront of the latest skincare innovations and treatments for all skin types. 

With a wealth of experience across various modalities and skincare product lines, Ariana has developed a deep understanding of what works best for each individual’s unique needs. 

What she loves most about being an Esthetician is helping clients rediscover their confidence by falling in love with their skin. Through her expert recommendations and personalized facial treatments, Ariana ensures you leave feeling like the best version of yourself. 

Shae

Licensed Massage Therapist + Esthetician

Soothing. Therapeutic. Tailored.
We are excited to welcome Shae Goldsmith to the Salt Essentials team. Shae is a compassionate and adaptable professional who is deeply passionate and engaged with the wellness and beauty industry. Shae’s passion is to empower clients to feel their best and tailor solutions to meet their unique needs.

Shae relocated from West Virginia to Florida to pursue her career and joined Salt Essentials Wellness with licenses in massage therapy and esthetics.  We look forward to supporting Shea while she helps you on your wellness journey.

She specializes in different variations of deep tissue, relaxation, and therapeutic massage to relieve tension and restore balance. Shae also offers esthetician services designed to help clients achieve their ultimate skin care goals. 

Sam

Licensed Massage Therapist 

Adaptive. Balanced. Customized.
Sam Medina is a U.S. military veteran whose path to massage therapy began in customer service and physical rehabilitation. After two years working in a physical therapy clinic, he discovered a passion for health, wellness, and human performance—ultimately leading him to pursue licensure in massage therapy.

Though newly licensed, Sam’s hands-on experience and intuitive approach transcend his years in the field. He specializes in custom therapeutic massage, blending multiple modalities to create sessions tailored to each client’s unique needs. From easing tension and supporting recovery to improving mobility and restoring balance, Sam’s work goes beyond relaxation—it’s designed to transform.

Grounded in diligence, integrity, and innovative care, Sam creates a professional yet welcoming environment where clients feel understood, supported, and empowered in their wellness journey. His mission is simple: to help every client move better, feel better, and live better.

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Shan

Licensed Massage Therapist 

Restorative. Intuitive. Transformative.
Shan brings 22 years of hands-on experience and a deep passion for holistic healing into every client session.

Her work supports the body’s natural ability to heal by releasing muscular tension, improving circulation, mobility, and lymphatic drainage, calming the nervous system, reducing pain, and renewing the body, mind and spirit. She is known for her nurturing presence, compassionate care, intuitive touch, customized and integrative approach, and commitment to the long-term wellness of her clients.
 
Shan specializes and has advanced training in:
Swedish massage
Deep tissue, Neuromuscular, and Myofascial massage
Pre and Post Natal massage
Cupping Massage
Reflexology
Dolphin Neurostim Therapy
Fasciablasting
EXPLORE OUR SERVICES

Halotherapy, Massage, Sauna, Acupuncture, Facials & more! We have something for everyone… 

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BOOK A SESSION

Book online or give us a call and we will secure your timeslot for a relaxing, theraputic session. 

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HALOTHERAPY

Treat your lungs, skin & heart the holistic and unique way. Safe and all natural in a beautiful setting. 

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★★★★★
Clean, professional and attentive. We suggest couples massage. Wonderful experience every visit. Ashley and Franny are fantastic masseuses we leave relaxed and renewed every time we go, which is often!! We highly recommend them and Salt essentials. I am so happy we found it! Lucky us!

Kim P. via Google