The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
REIKI: a healing practice.
Reiki is a non-invasive Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural, and safe method of spiritual healing and self-improvement.
The Principles of Reiki
Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbor and every living thing.