REIKI

REIKI: the word.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
REIKI: a healing practice.
Reiki is a non-invasive Japanese technique for stress reduction and relaxation that also promotes healing. It is a simple, natural, and safe method of spiritual healing and self-improvement.

The Principles of Reiki

Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will do my work honestly.
Just for today, I will give thanks for my many blessings.
Just for today, I will be kind to my neighbor and every living thing.

Reiki promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

The Benefits

Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and well-being. It can:

  • Bring on a meditative state.
  • Foster tissue and bone healing after injury or surgery.
  • Stimulate your body’s immune system.
  • Promote natural self-healing.
  • Relieve pain and tension.
  • Support the well-being of people receiving traditional medical treatments.

What’s It Good For?

Reiki works on the entire self – mind, body, and spirit (emotions). Reiki isn’t specific to any particular type of disease or condition but may help people with:

  • Cancer
  • Chronic pain
  • Infertility
  • Digestive problems
  • Psychological distress, including depression and anxiety.
  • Stress-related illnesses.

The Feeling

Studies show that reiki treatment may create feelings of:

  • Peace.
  • Relaxation.
  • Security.
  • Wellness.

Reiki is a perfect addition to any massage.

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